Education

In the second installment of our cycle series, we'll be talking through the follicular and ovulatory phases and giving you simple ways to improve and suppor...

People in Japan have some of the highest life expectancies in the world, what’s their secret? We’ve got the tea, and we’re ready to spill! Food is Medicine...

On the hillsides of the Shikoku and Kyushu islands grows a mandarin-like fruit that many people living outside of Japan have never seen before. Until just r...

A spoonful of sugar helps the medicine go down…In a most delightful way 🎶 Aspartame, stevia, glycerin, oh my! Many of us are trying to be more mindful o...

Communication between the brain and skin is a two-way street The mind-body connection has been recognized as an axis of health since antiquity, from the an...

Getting older is a fact of life, looking older isn’t. We all know someone who is older than us but looks fantastic for their age. It’s not an accident. Thes...

Several key ingredients in The Honest Youth™ have a long history of use in traditional Japanese Kampo medicine, as well as in traditional Chinese Medicine a...

Every day we are faced with stressors, whether they’re environmental (air pollution), physical (muscle tension), or psychological (financial worries). These...

Stop chasing a fleeting buzz from booze, and experience lasting bliss with herbs. “Girls Just Wanna Have Fun” At the end of the day, we all just want to...

The gut is home to a significant portion of our immune cells Our gut is often referred to as the second brain; it's also a primary line of defense against ...